Foods You Should Consider to Vacuum Seal

Foods You Should Consider to Vacuum Seal

It’s indisputable that vacuum sealing is one of the most effective ways of storing and preserving food. Compared to other methods such as freezing, these machines come with numerous benefits especially if you are preserving fresh or the highly perishable foods. The biggest benefits include retaining the original nutrition and flavor of the food amongst others. But which are the main foods in your kitchen should consider vacuum sealing? There are various options but these the main ones:


Vegetables should always top on the list of foods that you should vacuum seal. They include the spinach, cabbage, kales, Broccoli and so on. These foods are known for their short shelf life, and thus they can quickly go bad within a few days after buying. Vegetables are also very delicate, and they tend to lose the flavor and nutritional value rather quickly when exposed to air. Although preserving in the freezer can help extend their shelf life, you may lose them to freezer burn. The food will also moisture in them and the original flavor and nutrients making them less beneficial to your body.

That’s why vacuum sealing is highly recommended. Having the vegetable vacuum helps in various ways to maintain their original form. First, the food will not lose any moisture to evaporation, and that will significantly contribute to preserving the original nutrient composition of the good. That’s because the food will not come into contact with the air. Second, freezer burns will never be an issue since the food is not directly exposed to the freezer conditions.


Just like vegetables, fruits have a short shelf life. But through preservation, you can extend it by a few days or weeks depending on the kind of fruits. Some of the fruits that are nutritious but high perishable includes oranges, berries, lemons and so. Most of these fruits are expensive due to the health benefits, and thus it would cost you a lot if they are allowed to go bad. That’s the reason why you should consider having preserving them. Freezing the first option but you should as well consider improving it by introducing vacuuming. It helps to extend the shelf life of the fruits even further as well as preserving their original flavor and nutrition composition.


If you love seafood, you must also know that they are highly perishable. They have a shelf life of about three days and thus if you are buying in bulk, then you should consider preserving them. Seafood such as fish, crabs, clams, oysters, squid and so on are extremely rich in nutrients, relatively expensive and that’s why vacuum sealing them is highly recommended. It extends their shelf life up to four times of what freezer.


Meat should be eaten while still fresh. It can last 3 to 5 days depend in on the conditions you are living. If it’s during winters, then it lasts up to 5 days. Freezing it, it can go up to six months or a whole year. But vacuum sealing will make it even better. You should vacuum, and them freeze. If the meat is properly vacuumed, it can last up to three years. Therefore you can buy cut into portions to make the most out of it.


For poultry lovers, we all know that it has a very short shelf life. That’s the reason we are very cautious not to buy excess that would lead to waste. Freezing, though good, does not offer the ultimate solution to preserve the poultry in its original form. Freezing burns and lost flavor are two disadvantages associated with freezing. But you can improve your freezing experience by vacuuming the food first and then putting it in a freezer. Food vacuum packaging machine eliminates the problem of freezer burns and loss of flavor.

Fruit Juice

Just like fruits, fruit juice is highly perishable. Depending on the weather condition of your place, fruit juice can only last for 7-14 days. But you can improve this shelf life for several months by vacuuming it before putting it in a freezer. It is also the best form to preserve fruits.

These are just a few of the common foods in the kitchen that can be vacuum sealed to extend their shelf life. With this form of preservation, it will cost you less to feed your family and also make your work in the kitchen easier.

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